The Best Yoga Classes in Nottingham πŸ§˜β€


22nd September 2023




Discover the best yoga classes, studios, courses, lessons, and teachers in Nottingham as voted for by myfitfinder users. The Roar Movement, Teresa Towle, and HotPod Yoga Nottingham have been recognized for their exceptional offerings. These top-notch establishments offer a wide range of options, including hot yoga, yoga classes for beginners, yoga for men, online yoga, and more. Start your yoga journey today and explore these renowned yoga places in Nottingham. Read more to find the perfect fit for your yoga practice.
 

The Roar Movement

Address: 1A Mabel Grove, West Bridgford, NG2 5GT
Website: theroarmovement.co.uk
Phone: 07799 778 894
Email: hello@theroarmovement.co.uk

The Roar Movement is a perfect example of how following your dream in health and fitness can turn your life around. Owner Kate had plans to open her studio just as the Covid-19 pandemic hit. She acquired her space, rolled up her sleeves, grabbed a paintbrush and hammer, and created one of the most beautiful studios we've ever been in. This studio is alive with enlightenment and confidence. Just being there will give you a level of calm and confidence that you may not initially understand, but you will grow to cherish and appreciate. Now two years on, it is a thriving studio with a mix of different yoga teachers and classes to cater for everyone, no matter your shape or size, experience, or goals.

There is a class and a teacher to reflect every mood, every level of experience, ability, and, most importantly, which stage you are at in the journey of your life. Kate has encouraged her teachers to show their own personality and expression in their classes, using yoga to create not just a yoga class, but an extension of themselves and an expression of their art. This has been refreshing not just for the teachers, but for the participants too. For the short time The Roar Movement has been open, people have stayed committed, devoted, and loyal to the studio and the teachers, as they have found new and inventive ways to keep them motivated and consistent. Not to mention the tasty smoothies.

Having a completely holistic approach to improving health through fun, happiness, breath work, stress management, and nutrition, The Roar Movement is here to change the lives of its members for the future and not just for a summer body fad. They are a community of people who wish to share the joys of not just yoga, but a way of life that is sustainable for a happier, healthier, and more fulfilled lifestyle to last a lifetime. If a truthful, nurturing, and inspiring yoga studio is what you are looking for, no matter what your level of experience or walk of life is, then The Roar Movement is the place you need to be.

This studio is located just on the outskirts of Nottingham City centre on a main route in and out of the city. There is free private off-street parking and easy access to on-street parking if required. Opening times range from 7:30 am to 8:30 pm, depending on class times, so check the website for bookings.
 

Teresa Towle

Address: Classes in Nottingham City Centre and surrounding areas
Facebook: facebook.com/TTowley
Phone: 07880 591 989
Email: yoga.tt14@gmail.com

Teresa Towle believes she can change the world, one life at a time, with kindness and generosity through the medium of yoga. This may sound ridiculous, but that's probably because you haven't witnessed her in action. Her calm, considerate nature, backed up by stern self-discipline and unrelenting openness, attracts the people in the world that need kindness the most. This has made her one of the most popular yoga teachers in Nottingham.

Her hard work ethic has brought her a very successful career in the fitness industry. Every one of her class participants cannot speak highly enough of her for the endless smiles and enthusiasm, the welcome they receive, and, most importantly, her complete lack of disregard for the word "can't." She is a teacher that inspires things in people they didn't know they were capable of.

Her yoga classes cater to every level of experience and ability, having a keen eye for technique and helping beginners to advanced yoga practitioners gain the correct position for every pose. Her passion and empathy, as well as her ability to see potential, are why her followers are so loyal. Nothing is too much trouble for this Yogi, as she watches over her flock as protectively as a shepherd with wolves in the hills.

Using her skills and experience with strength training, Reiki, and nutrition, she has been able to provide her followers not just with a yoga class, but with a complete guide to living a healthy, happy lifestyle.

But it doesn't stop there. She has recently undertaken a qualification in inclusive yoga, helping people with disabilities benefit from the physical and mental health benefits yoga can provide. Add this to the workshops, youth groups, mother and baby classes, online groups and one-to-one yoga sessions, Teresa just doesn't slow down.

So if you're looking for a warm, welcoming, knowledgeable yet firm yoga instructor, look no further than Teresa Towle. You can find some of her classes at JD's in Nottingham or request one-to-one sessions or join group sessions both in person and online.
 

HotPod Yoga Nottingham

Address: Merchants Court, 2 Stanford Street, Nottingham, NG1 7BQ
Website: hotpodyoga.com/studios/nottingham/
Phone: 07958 466 019
Email: notts@hotpodyoga.com

Hotpod Yoga Nottingham is part of the national Hotpod Yoga group. The Nottingham City branch is in an old converted car park that has all the mod-cons you'd expect from a modern yoga studio. Big windows, lots of light, and climate control give a certain character to this boutique-style studio that is charming and comforting.

As the name suggests, classes are held in a toasty 37-degree environment, which encourages the muscles to relax more but gets your heart working harder while sweating enough to purify the soul. Using the Vinyasa flow style, which forms the foundation for most classes, encourages breathing and movement that helps connect body and mind together. Classes are held in a cool purple-coloured lighting, with music akin to an urban chill vibe and immersed in a scent of orange, lavender, and bergamot, which is designed to take you deeper into yourself, calming the mind, suppressing stress to an almost out-of-body experience.

While all this can sound overwhelming to a beginner, have no fear. The teachers pay as much attention to the participants as they do to the environment, so they cater to beginners and more advanced participants.

If you have tried yoga before and loved it but fancy something completely new, give Hotpod Yoga a try and get your chakra sweating as well as your skin. This studio is situated right in the city centre with no private parking, but plenty of on-street or multi-story parking close by.

Opening times vary with classes, and it is best to book online through the website. Prices start from Β£6.67 to Β£14 per class depending on bulk buys or on-peak and off-peak monthly memberships from Β£37.50 to Β£86 depending on predicted usage.

Thanks for reading

Thank you for taking the time to read our article about the top yoga places in Nottingham. From The Roar Movement to Teresa Towle and HotPod Yoga Nottingham, these establishments offer a diverse range of options to cater to different preferences and needs. We hope this article has provided valuable insights and options for your yoga practice. Whether you're looking for hot yoga, beginners' classes, or yoga for men, there is something for everyone. Take the first step on your yoga journey and discover the perfect fit for your practice in Nottingham.

If you're ready to embark on your yoga journey or explore other fitness solutions, we encourage you to do your research and find the right fit for you. You can also download the myfitfinder app to discover more yoga studios, classes, and personal trainers in your area. Remember, your well-being is important, so take the next step towards a healthier lifestyle today.

Alternatively, if you're a business looking to showcase your offerings to myfitfinder users or have an article written about your establishment, download the myfitfinder app and buy a listing or email us today at info@myfitfinder.com. You can also find more information about our services for businesses at myfitfinder.com/#myfitfinder-business.

Thanks again for reading, and we hope you find the perfect fitness solution for your needs.

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